Inulin 250g is a fructooligosaccharide (FOS) derived from Chicory Root considered to be an excellent low allergy source of soluble fibre.
FOS are considered to be "prebiotics" as they encourage the growth of "good bugs" in the colon required for good health.
Inulin tastes semi sweet but because it is not absorbed it does not increase blood glucose levels and has minimal calories.
Suggested Usage: As a dietary supplement, take 1 teaspoon 1 or more times daily.
Mix into your favourite beverage or food. Add 1 or 2 tablespoons to a batch of bread mix to improve the fibre, taste and texture of the finished product.
Note: Large amounts of soluble fibre may cause bloating in individuals unaccustomed to fibre or with large bowel overgrowth
Nutritional Information: per 3g serve (80 serves per package) energy 25kJ protein 0g gluten NIL fat - total 0g carb. - total 0.2g sugars 0.2g dietary fibre 2.7g sodium 1.2mg