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Sticky Chocolate or Carob Fudge (no added sugar)

By Posted by Biomed

Ingredients:

1 cup  Brazil Nuts (other nuts can be substituted)

1/2 cup  prunes 

1/2 cup  raisins 

1/2 cup dates 

• 1/4 cup  boiling water

1 cup Cocoa Powder  or Carob Powder 

• 1/4 cup  ground flax seeds

Servings: 4

Preparation Instructions:

1.  Rehydrate the prunes, dates and raisins by soaking them in the boiling water for 10 minutes.  

2.  Drain excess water off dried fruit and blend all ingredients, except linseed meal in a blender or food processor until smooth

3.  Add the flax seeds and process again until the seeds disappear into the mix.

4. Line a square baking tray with plastic wrap and smooth the mix evenly.  Freeze for 2 hours.

     5. Cut into pieces and freeze again before serving. Enjoy!

NO GLUTEN, NO DAIRY, NO SOY, NO EGG

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