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Biomed Chickpea Flour Waffles

By Posted by Biomed

Prep time

10 mins

Cook time

10 mins

Total time

20 mins

These chickpea flour waffles are packed with protein (each waffle has almost

as much protein as one chicken egg), which also aids in blood sugar regulation, and they taste delicious!

Serves: 5 waffles (you will need a waffle maker)

Ingredients

·       3/4 cup Biomed Protein Rich Chickpea Flour

·       1 teaspoon  baking powder

·       ⅛ teaspoon baking soda

·       ¼ teaspoon sea salt

·       heaping ¼ teaspoon cinnamon

·       4 teaspoon Biomed Aclara Organic Coconut Sugar

·       1 egg

·       ½ cup Biomed  DairiFree milk alternative

·       ¼ cup 100% pure apple juice or  water

·       2 Tablespoon  Biomed Niulife Organic Coconut Oil

·       ½ teaspoon vanilla extract

Instructions

1.     Begin preheating your waffle maker.

2.     Mix your dry ingredients in a bowl (flours, baking powder, baking soda, salt, cinnamon, coconut sugar).

3.     In another bowl, mix your wet ingredients (egg, Dairifree milk, juice/water, coconut oil and vanilla).

4.     Whisk everything together until there are no lumps (the batter is fairly thin).

5.     Spray your waffle maker with a thin layer of oil.

6.     Ladle a good ¼ cup of batter for each waffle (I use setting 3 for cooking).

7.     Repeat five times.

8.     Serve immediately! Enjoy!

 

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